Check out the list of all tutorial videos on the C-More Micro HMI at this link:
You can view current firmware version from the Setup Menu. Press F1 and F5 at the same time for 3 seconds to bring up that setup menu. We can’t press both buttons at the same time with our mouse, so the simulator allows you to right click and select system setup to accomplish the same thing Choose “Information” – Version – and you can view both the model number of your unit and the firmware version you are currently using. The C-More Micro always has free software and firmware upgrades, so make sure you have the most recent installed in your unit.